Exfoliating: Is It Really Necessary In Your Skincare Regime?

Regular exfoliation in your skin care routine is a step you don’t want to pass up. If your skin is DRY, DULL, ROUGH, UNEVEN OR GREASY,  it indicates that your skin is not getting the optimal care it needs.

Your skin naturally sheds dead cells on a 30-day cycle, slowing down as we age, but it doesn't always do the job right. Dead cells are left behind in dry, rough or flaky patches that will clog your pores then contributing to the likelihood of other unpleasant skin conditions. No thanks!

This is where exfoliation comes in to save the day. Exfoliation means using a product or tool to remove the layer of dead cells and other debris from the surface of your skin.

6 BENEFITS OF EXFOLIATION:

1. Prevents Clogged Pores

Dead skin cells that do not shed naturally can become trapped in your pores causing clogged and congested pores. Clogged pores are a cause of blackheads, whiteheads, acne and congested skin.

Regular exfoliation prevents the buildup of dead skin cells and is a proactive way to treat clogged pores to avoid the negative impact they have on your skin.

2. Allows Skincare Products To Penetrate Better

Exfoliating opens your skin to better harness the effects of the products you apply. If dead skin cells are left to accumulate, they act as a barrier on the surface of the skin that won’t allow the products to reach the new healthy skin. Any product you use when your pores are clogged will merely penetrate your skin and do its job.

Exfoliating removes these unwanted elements and leaves your skin fresh and your pores open.

3. Enhances Your Skin's Hydration

If your skin is not properly taken care of, you may notice a scaly and rough appearance. Using an exfoliator removes this blotchy, dull, rough and undesirable skin to expose the fresh skin underneath. This new skin is thirsty and will drink up the hydration from the moisturizers and serums you use.

We don’t want to waste products on dead skin cells that cannot reap the benefits of the products we use. Consistent exfoliation solves this problem. Here at the Toronto clinic we have 2 great products from Alumier MD that can do the job. 

4. Evens Your Skin Tone

Hyperpigmentation is a skin concern that occurs when there is an excessive production of melanin that makes some areas of the skin darker than others. Melanin is a natural skin pigment that determines your skin color and your bodies natural defense for harmful UV rays. Overexposure to sun increases the amount of melanin your skin produces, which is why skin colour changes.

There is nothing quite like the feeling of the warm sun on our skin but unfortunately, overexposure causes skin damage that accumulates over the years and presents itself as areas of hyperpigmentation (aka age spots) as our skin ages. Therefore, it is more commonly found on areas of the body that have endured the most sun exposure.

Uneven pigmentation is one of the major changes associated with aging and it can either be escalated or stagnated depending on how we care for our skin throughout life. Here at the Toronto clinic, we highly recommend prevention through consistent sun protection. Though despite our best efforts some things are inevitable, and we must move to treatment.

Regular exfoliation helps break up the pigmented cells allowing them to fade faster leaving behind a more consistent, even tone.

5. Makes Your Skin Glow

Exfoliation removes the old, dull skin cells exposing the fresh new glowing cells underneath. It also stimulates blood flow to the area causing an immediate glow from the goodies that blood brings. The circulatory system plays a very important role in skin health. Blood transports the oxygen, nutrients, minerals and hormones needed to help those new skin cells thrive. Increasing circulation also aids in the release of toxins from your body.

Regular exfoliation promotes healthy, vibrant skin. It helps you glow from head to toe.

6. Firms Up Your Skin

Loose, tired skin can be firmed up with a result-driven and consistent skincare regime that includes exfoliation. With age we produce less collagen which contributes to dry skin, sagging skin, hyperpigmentation and the formation of wrinkles. Consistent exfoliation aids in the production of collagen; the protein your body produces to give your skin structure and improve skin elasticity & hydration.

Regular exfoliation is attributed to reducing the appearance of cellulite by helping to break down fat deposits and toxins under the skin. This allows the blood circulation to increase around the affected area and helps it smooth out.

Regular exfoliation helps to firm loose skin, smoothen fine lines, fade age spots and release toxins leaving you with fresh, firm and radiant skin.  

If you’re still feeling nervous or skeptical about incorporating exfoliation in your skincare regime, our team at the Toronto clinic would love to guide you and give individualized skincare advice to produce the best results for your skin!